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As 2015 draws to a close, at Yoga Base Brighton we are grateful for many things – here are just a few: • The dedication […]

One of our students gives their account of the weekend It has been a week since I had the opportunity to attend a workshop with […]

My first face to face encounter with Sharath Jois a few years ago made him laugh. A huge, joyous laugh that echoed around the Camden […]

By Clara Murphy I remember the very first moment, eight months ago when I first crept into the Mysore room and was confronted by the […]

Satya: Truth “Some doors only open from the inside. There is no software for becoming self-aware.” Max Strom Satya: A Sanskrit word meaning adhering to truth, […]

  I thought it would be a nice idea to start to do a small blog on the ‘Eight Limbs of Yoga’, as Ahimsa has […]

About seven years ago, I remember Sarah telling me after an evening class (at Brighton Natural Health Centre) that I ‘needed to come to morning […]

How did my adventure start with yoga? Was I lonely? Was I lost? Or maybe, as always, I wanted try something different? I was never a […]

On the Mysore Yoga CPH website they advise you that, in addition to bringing true wellbeing and a sense of community, Astanga yoga helps to […]

  Follow the energy A weekend of workshops with Petri Räisänen and Wambui Njuguna   Petri Räisänen and his wife Wambui Njuguna are internationally recognised […]