Anyone else thinking of watermelon during practice this morning?! It was hot, hot, hot in the Shala. ☄️That fiery discipline~ Tapas which keeps us focused and intensely committed to burning off all the limitations that prevent us from being in the true state of yoga was definitely present …..#astanga #yoga #fullroom #mysorestyle #tapas #discipline #calm #strongandsteady #rehydrate #wesweattogether #purifying #brightonnaturalhealthcentre #breathe #onebreathatatime #practiceandalliscoming