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And this is one of the many reasons why we get out of bed early every morning to practice Astanga Yoga.????????‍♀️????????‍♂️Our shala is in the heart of the North Laine here in Brighton, so we get to be one of the first to walk down these beautiful streets. You can start your day in peace and tranquility too. Come and join us for early morning practice 6 days a week @brightonnaturalhealthcentre Buying a month pass makes it cheaper but you can also drop in daily. percent you won’t regret it. Click the link in our bio for full details…….#gardnerstreetbrighton #northlaine #brightonmornings #blueskiesandbunting #tranquility #astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #community #mysorespace #practiceandalliscoming #youwontregretit

And this is one of the many reasons why we get out of bed early every morning to practice Astanga Yoga.????????‍♀️????????‍♂️Our shala is in the heart of the North Laine here in Brighton, so we get to be one of the first to walk down these beautiful streets. You can start your day in peace and tranquility too. Come and join us for early morning practice 6 days a week @brightonnaturalhealthcentre Buying a month pass makes it cheaper but you can also drop in daily. percent you won’t regret it. Click the link in our bio for full details.......#gardnerstreetbrighton #northlaine #brightonmornings #blueskiesandbunting #tranquility #astanga #yoga #yogabasebrighton #brightonnaturalhealthcentre #community #mysorespace #practiceandalliscoming  #youwontregretit

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Mysore style astanga self-practice

Mon-Fri 6.15-9am
Sat 7.30am start (led class last Saturday of each month)

Led Classes

Monday 6pm, Wednesday 6pm & Thursday evenings 7.30pm
Friday evenings 6pm