Sarah Miles

Sarah began teaching in Brighton in 2002 following her first visit to Mysore. She is a Level 2 Authorised teacher by KPJAYI/SYC in Mysore, India. Her studies began there with the late Sri K. Pattabhi Jois and continued for many years with his grandson, the late Sharath Jois.

She has been running a Mysore programme since 2005.
Sarah teaches in the traditional way following the lineage that was taught to her. Her emphasis is on creating a safe and neutral environment to encourage a greater focus on self awareness within her students and a strengthening of their resilience through the discipline of the practice.