Weekend workshop with Tim Feldmann

Friday 6 - Sunday 8 September 2019

Venues:

Friday :
Brighton Natural Health Centre
27 Regent Street
Brighton BN1 1UL
Map

Saturday & Sunday :
Crowhurst Community Centre
Knoyle Rd, Preston Park,
Brighton, BN1 6RB
Map

Prices:

Full weekend price £185

OR

Practice sessions £40

Workshop sessions £50

Friday Q&A £25

Please note the weekend will be held in two venues.
Friday Night at the BNHC
Saturday & Sunday at Crowhust Community Hall


Friday 6 September


Darma Talk: Yamas, Niyamas & the Eight Limbs followed by Q&A.

Venue: Brighton Natural Health Centre

Time: 6-7.30pm

Everyone welcome.

£25


Saturday 7 September:


Mysore style Class

Venue: Crowhust Community Hall

Time: 8-10am

Named after the city where K. Pattabhi Jois lived, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honor the Ashtanga Yoga’s five thousand year old lineage of teachers, sages and gurus, K. Pattabhi Jois, his son R. Sharath Jois and every Ashtanga practitioner today.

£40


(2 hour break)


Intro to Intermediate Series – Demystifying Nadi Shodana, Part I (Padmasana to Tittibasana)

Venue: Crowhust Community Hall

Time: 12-2.30pm

In this workshop Tim takes you through a detailed, intense and fun exploration of how the Intermediate Series of Ashtanga Yoga unlocks the spine, hips and upper body, creates strength and develops a deep sense of calmness-in-action. Taking root in healthy anatomical patterns you will identify energetic pathways that lead to pain-free deep backbends, safe hip opening and a step-by-step method to master the arm balances. Also known as the Second Series, this group of postures challenges both flexibility and strength while teaching mastery of the nervous system. All levels welcome.

£50


Sunday 8 September


Primary Series Guided Class + 30 min Q&A

Venue: Crowhust Community Hall

Time: 8-10am

Just as music without proper pitch and rhythm will not give happiness, yogasana without the observance of vinyasas will not give health.”
– Srivatsa Ramaswama.

Join Tim for a fun 2 hours and learn how this challenging sequence can heal and help you in your body and your life. Pattabhi Jois artfully crafted the Primary Series to cleanse our body, purify our nervous system and burn away the delusions of the conditioned mind. The original Vinyasa method (also called ‘placing in a special way’), this thread of unbroken movements, mindful breathing and a defined gazing points, opens us up to experience the meditative mind while building a healthy, flexible and strong body. Discover how many lessons of hope, empowerment and surrender is at our fingertips. All levels welcome.

£40


(approx 2 hour break)


Intro to Intermediate Series – Demystifying Nadi Shodana, Part 2 (Pincha – Seven Headstands)

Venue: Crowhust Community Hall

Time: 12-2.30pm

In this workshop Tim takes you through a detailed, intense and fun exploration of how the Intermediate Series of Ashtanga Yoga unlocks the spine, hips and upper body, creates strength and develops a deep sense of calmness-in-action. Taking root in healthy anatomical patterns you will identify energetic pathways that lead to pain-free deep backbends, safe hip opening and a step-by-step method to master the arm balances. Also known as the Second Series, this group of postures challenges both flexibility and strength while teaching mastery of the nervous system. All levels welcome.

£50


 

Please bring your own mat & warm clothing

Booking

Bookings are no longer available for this event.