Thank you to you, our students As 2015 draws to a close, at Yoga Base Brighton we are grateful for many things – here are just a few: • The dedication […]
Success for our John Scott workshop! One of our students gives their account of the weekend It has been a week since I had the opportunity to attend a workshop with […]
“My first face to face encounter with Sharath” My first face to face encounter with Sharath Jois a few years ago made him laugh. A huge, joyous laugh that echoed around the Camden […]
The Allure of Silence By Clara Murphy I remember the very first moment, eight months ago when I first crept into the Mysore room and was confronted by the […]
Satya Satya: Truth “Some doors only open from the inside. There is no software for becoming self-aware.” Max Strom Satya: A Sanskrit word meaning adhering to truth, […]
Ahimsa I thought it would be a nice idea to start to do a small blog on the ‘Eight Limbs of Yoga’, as Ahimsa has […]
Second Yoga Anonymous (May 2015) About seven years ago, I remember Sarah telling me after an evening class (at Brighton Natural Health Centre) that I ‘needed to come to morning […]
Yoga Anonymous (May 2015) How did my adventure start with yoga? Was I lonely? Was I lost? Or maybe, as always, I wanted try something different? I was never a […]
Copenhagen On the Mysore Yoga CPH website they advise you that, in addition to bringing true wellbeing and a sense of community, Astanga yoga helps to […]
Follow the energy Follow the energy A weekend of workshops with Petri Räisänen and Wambui Njuguna Petri Räisänen and his wife Wambui Njuguna are internationally recognised […]
Catching the big fish Film directors Martin Scorsese and David Lynch say that meditation makes them more creative. Lynch calls it ‘catching the big fish,’ in terms of the […]
Dealing with Injuries Injuries…something we all share! You cannot go through life without experiencing pain and when you have a regular physical practice (whatever that might be) as […]
“Love is in the air!” February has arrived and you may have noticed the shops filling their windows and shelves with hundreds of different ways to tell ‘that special someone’ […]
Stay rooted in the year of the sheep! For those of you that know me, you will know how I love my rituals and ceremonies. Like many of us, I love to celebrate the […]
Book review of ‘The Untethered Soul’ by Michael A. Singer If you’re looking for a good book this January that will provide inspiration beyond the usual barrage of inspirational (or irritating) quotes on social […]
A student’s review of our beginner’s course By Tash Mills Over the years I have tried yoga a couple of times but these sessions seemed to be made up of fairly easy stretching […]
Anna’s weekend in Paris Ahh, the sweet delight of a weekend escape! After a lengthy period of working, teaching, studying and house-moving, it was time to recharge for a […]
Book Review of ‘Guruji’ Book Review by Clara Murphy, YogabaseBrighton student ‘Guruji: A portrait of Sri K. Pattabhi Jois through the eyes of his students’ by Eddie Stern and […]
Eddie Stern Workshop Eddie Stern weekend workshop, Studland Dorset Having gone to quite a few Astanga Yoga workshops over the years I am happy to find yet another […]
