Brighton Natural Health Centre

Our classes are all held at Brighton Natural Health Centre (BNHC) – a registered charity that’s been helping keep Brighton healthy and happy for over 30 years, based in the North Laine, Brighton

Brighton Natural Health Centre
27 Regent St, Brighton BN1 1UL

Courses and Drop-in classes


Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (10 weeks)

Beginners PLUS course

Tuesdays 8pm (6 weeks)


Mysore style astanga self-practice

Mon-Fri 6.30-9.30am
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday mornings 6.30am and evenings 6pm