Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.

There are no early morning classes on moon days but the 9am Mysore Classes and evening classes run as normal.



Upcoming moon days:


Sep 2019

Full moon: 14 Sep 2019
New moon: 28 Sep 2019

Oct 2019

Full moon: 13 Oct 2019
New moon: 28 Oct 2019

Nov 2019

Full moon: 12 Nov 2019
New moon: 26 Nov 2019

Dec 2019

Full moon: 12 Dec 2019
New moon: 26 Dec 2019

Jan 2020

Full moon: 10 Jan 2020
New moon: 24 Jan 2020

Feb 2020

Full moon: 9 Feb 2020
New moon: 23 Feb 2020

Mar 2020

Full moon: 9 Mar 2020
New moon: 24 Mar 2020

Apr 2020

Full moon: 8 Apr 2020
New moon: 23 Apr 2020

May 2020

Full moon: 7 May 2020
New moon: 22 May 2020

Jun 2020

Full moon: 5 Jun 2020
New moon: 21 Jun 2020

Jul 2020

Full moon: 5 Jul 2020
New moon: 20 Jul 2020

Aug 2020

Full moon: 3 Aug 2020
New moon: 19 Aug 2020

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (10 weeks)

Beginners PLUS course

Tuesdays 8pm (6 weeks)

Drop-ins

Mysore style astanga self-practice

Mon-Fri 6.30-9.30am
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday mornings 6.30am and evenings 6pm