Moon Days

Traditionally Astanga yoga is not taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.

There are no early morning classes on moon days but the 9am Mysore Classes and evening classes run as normal.



Upcoming moon days:


Feb 2019

New moon: 4 Feb 2019
Full moon: 19 Feb 2019

Mar 2019

New moon: 6 Mar 2019
Full moon: 21 Mar 2019

Apr 2019

New moon: 5 Apr 2019
Full moon: 19 Apr 2019

May 2019

New moon: 4 May 2019
Full moon: 18 May 2019

Jun 2019

New moon: 3 Jun 2019
Full moon: 17 Jun 2019

Jul 2019

New moon: 2 Jul 2019
Full moon: 16 Jul 2019

Aug 2019

New moon: 1 Aug 2019
Full moon: 15 Aug 2019
New moon: 30 Aug 2019

Sep 2019

Full moon: 14 Sep 2019
New moon: 28 Sep 2019

Oct 2019

Full moon: 13 Oct 2019
New moon: 28 Oct 2019

Nov 2019

Full moon: 12 Nov 2019
New moon: 26 Nov 2019

Dec 2019

Full moon: 12 Dec 2019
New moon: 26 Dec 2019

Jan 2020

Full moon: 10 Jan 2020
New moon: 24 Jan 2020

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (10 weeks)

Beginners PLUS course

Tuesdays 8pm (6 weeks)

Drop-ins

Mysore style astanga self-practice

Mon-Thurs 6.30-9.30am
Fri - 6.30am start
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday mornings 6.30am and evenings 6pm