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Moon day Tues 9 Oct .Take rest early morning Astangis.?The 9am Mysore drop in class is still running with @astangasmiles and our Beginners + course 8pm with @annafj36 .??‍♀️“If you get tired learn to rest, not quit” @banksy …..#newmoon #moondayrest #savasana #dayoff #nopractice #astanga #yoga #astangabrighton #yogabasebrighton #yogabrighton #ayb #aybtn @brightonnaturalhealthcentre @lucajsage @massage.brighton

Moon day Tues 9 Oct .Take rest early morning Astangis.?The 9am Mysore drop in class is still running with @astangasmiles and our Beginners + course 8pm with @annafj36 .??‍♀️“If you get tired learn to rest, not quit” @banksy .....#newmoon #moondayrest #savasana #dayoff #nopractice #astanga #yoga #astangabrighton #yogabasebrighton #yogabrighton #ayb #aybtn @brightonnaturalhealthcentre @lucajsage @massage.brighton

Courses and Drop-in classes

Courses

Beginners course

Wednesdays 6.30pm - 6 week course

Intro to self-practice course

Wednesdays 8pm (10 weeks)

Beginners PLUS course

Tuesdays 8pm (6 weeks)

Drop-ins

Mysore style astanga self-practice

Mon-Thurs 6.30-9.30am
Fri - 6.30am start
Sat 8.00am start

Led Classes

Monday 6.30pm & Thursday evenings 7.30pm
Friday mornings 6.30am and evenings 6pm